Yoga y Mindfulness

Yoga y Mindfulness

by | Dec 13, 2017 | Mindfulness

 Durante toda mi vida el instinto me ha llevado por el camino en búsqueda de bienestar, naciendo en mi la necesidad de entender el significado de esta palabra. Esta búsqueda me llevo a mi primera clase de yoga, a mi primer libro de meditación,  a mi primer curso en...
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Learn the simple breath practice to calm your body and ease your mind!

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