Cuéntate como sientes

Cuéntate como sientes

by | Jun 2, 2020 | Mindfulness

Una de las principales herramientas en mi proceso de auto conocimiento ha sido la escritura, utilizando bitácoras, diarios, listas, canciones, etc. Y una experiencia muy enriquecedora es encontrarte contigo mismx una y otra vez, siempre desde una perspectiva más...
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Learn the simple breath practice to calm your body and ease your mind!

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Learn the simple breath practice to calm your body and ease your mind!

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Learn the simple breath practice to calm your body and ease your mind!

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